Skip to content

Depressed But Not Alone

Encouragement for women struggling with depression/anxiety, PMDD, and postpartum depression. Or just life in general.

Menu
  • Home
  • About
    • About Me
    • My View on Healing
    • Disclaimer
  • Depression
    • My Story
  • PMDD
    • What is PMDD?
    • The Top Ten Things that Have Helped Me
    • For Those Living with PMDD
  • Postpartum Depression
    • My PPD Story
    • Resources
    • For Loved Ones/Friends of Moms with PPD
  • What’s Helped Me
    • What Helped Me Physically
    • What Helped Me Emotionally
      • Healing From Past Trauma- My Story
      • 10 Ways I Emotionally Healed from Past Sexual Abuse
    • What Helped Me Spiritually
Menu

Author: Marissa

Where’s My Support System?

Posted on June 10, 2017October 10, 2018 by Marissa

Last week, I hit a pretty big low. Doubts filled my mind about whether God is using this depression for good in my life. As I thought of the road ahead and imagined how many more times I might struggle with depression based on how many times I have in the past, it felt like…

Read more

Tell Everyone?

Posted on June 5, 2017October 10, 2018 by Marissa

“Sing a new song to the Lord! Let the whole earth sing to the Lord! Sing to the Lord; praise His name. Each day proclaim the good news that he saves! Publish his glorious deeds among the nations. Tell everyone about the amazing things he does.” Psalm 96:1-3 Each day– that means every day. Every…

Read more

When the Road Seems Long

Posted on May 31, 2017October 10, 2018 by Marissa

I am in that place again. If you think you are alone, know that I am with you in the trenches. That this blog is written not from a place of standing looking back on memories, but from experiencing firsthand the grip depression can have. I wish it was different. Because right now, my faith…

Read more

Do You Have Ongoing Depression Symptoms? You Might Have This

Posted on May 20, 2017October 10, 2018 by Marissa

Many medical conditions can mimic or mask themselves as depression. There is one that we stumbled upon years ago: It all started with a problem with our oldest son, Dawson. From the time he turned two, it seemed like there were moments that he would go from being a happy little guy to out-of-control screaming…

Read more

Does Anyone Understand?

Posted on May 16, 2017October 10, 2018 by Marissa

The welcomed sun shines brightly on this spring day in Alaska but inside I am sad. I know this feeling all too well. That old familiar ache in my heart that has returned in recent weeks. I wish it would go away. Why do I have to struggle with depression? Jim says this time of…

Read more

Irreplaceable

Posted on May 13, 2017October 10, 2018 by Marissa

The dark thought I struggled with the most over the years and especially during my postpartum depression is “everyone would be better off without me.” Or another one like it, “I would be doing everyone a favor if I was gone.” Or “Someone else would be a better mom to my kids.” All these years…

Read more

“What does it look like when you have PMDD?”

Posted on April 28, 2017October 10, 2018 by Marissa

“What does your PMDD look like?” I was asked this question recently and I thought it might be helpful if I described what I feel like when I experience PMDD, or Premenstrual Dysphoric Disorder. It occurs one or two days out of the month around my cycle. (Sometimes it is more days but it can…

Read more

Harder Than It Needs to Be (a poem)

Posted on April 3, 2017October 10, 2018 by Marissa

Sometimes I get inspired to write poetry. I wrote this poem this afternoon after a discouraging morning of battling self, sin, and too many thoughts of defeat.  It’s not easy to put this out there in cyberspace. If I’m honest, it’s just a little beyond my comfort zone, but here it goes: Concerning how we…

Read more

10 Things that Helped Me Heal from Past Sexual Abuse

Posted on March 15, 2017November 4, 2017 by Marissa

(This story is a continuation of my post from yesterday: Healing from Past Trauma, My Story. You’ll want to read that first if you haven’t.) Since that night in October when God answered those prayers and finally showed me what had been keeping me in bondage, I began the road to healing: First, I stopped…

Read more

Healing from Past Trauma- My Story

Posted on March 1, 2017October 10, 2018 by Marissa

While not everyone’s experience is the same, I found my depression to be directly connected to something traumatic from my past I unknowingly carried around. Our first spring living in Alaska, depression afflicted me in probably the worst way it ever has. Although my first fall and winter in Alaska went well for me emotionally,…

Read more

Posts navigation

  • Previous
  • 1
  • 2
  • 3
  • Next

Welcome!

Hi! I’m Marissa. I have a passion to see those with depression find help and healing. I’m a wife, mom, and Jesus follower who has survived postpartum depression as well as reoccuring depression, anxiety & PMDD.

God has done such a huge work in me–all while living and doing ministry in Alaska, an unlikely place for a depressed person to thrive.
I hope something in my story encourages you. Even if you are depressed, you are NOT alone!

Subscribe

Receive notification of new blog posts.


Recent Posts

  • Turning that Lie on It’s Head
  • How the Trim Healthy Mama Way of Eating Helps My Moods
  • It’s All My Fault…Carrying Guilt about Postpartum Depression
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
© 2023 Depressed But Not Alone | Powered by Superbs Personal Blog theme